DiscoverThe Funk'tional Nutrition PodcastBe Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323
Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323

Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323

Update: 2024-08-13
Share

Description

This episode is unlike any other we’ve ever released. Rather than Erin interviewing a guest… SHE is the one being interviewed! This interview on Liz Wolfe’s Balanced Bites Podcast was such a banger, we couldn’t resist sharing it with our audience.

Hear Erin talk about her experience with a serious autoimmune disease diagnosis (and remission), where functional medicine can miss the mark, how to self-source your healing, and how your body is always trying to keep you safe - even when things may seem to be going “wrong”.

Timestamps

(10:42 ) How Intuitive Functional Medicine™ blends the science with the sacred

(17:24 ) How continuously looking for the “root cause” can be the crux of the problem

(23:14 ) How our mindset and our thoughts can influence our biology

(28:08 ) When reaching the “I am done feeling this way” moment can bring you to a deeper level of healing

(36:42 ) How your body uses symptoms to communicate with you

(53:21 ) What it means to self-source more of our answers than outsource

FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:

https://www.thefunktionalnutritionist.com/podcast/323-be-your-health-expert-body-belief-connection

Check out The Funk’tional Nutritionist: Website | Instagram 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323

Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323

Erin Holt